Andy Cavaluzzi

Whether you are an experienced fitness buff requiring development or a regiment update or you want to implement life style changes through exercise for the first time, Andy Cavaluzzi will work with you to establish a workout routine personalized to maximize your effort.

Andy is New Jersey’s premier fitness professional and personal trainer with over 6 years of experience in the health field. He is a certified personal trainer, a certified sports and conditioning specialist and a trained Pilate’s instructor. He has been featured in numerous magazines, newspapers, and television segments such as Self-Magazine and Metro TV.

Andy is the owner of Oxygen, a health club serving the New York Metropolitan area since 2000. He believes in the importance of having an upscale fitness club in nearby New Jersey that brings the trendy flavor of New York City into an intimate setting where people can have a more personalized relationship with their trainer than most large chain gyms.

After years of playing football, tennis, golf, baseball and swimming, Andy understands what is required for good conditioning. As a member of the National Academy of Sports Medicine, he understands the fundamental to creating a healthy body.

Andy has trained people from all walks of life including celebrities such as Revlon model, Emme; CNBC news anchor, Ron Insana; Bad Boy’s own R&B superstar, Carl Thomas;, and legendary singer, Stephanie Mills. Andy also works with actors, models and singers to prepare them for upcoming performances and videos.

Andy understands the need to create a new way of life for his clients. In an effort to help people with busy lifestyles, Andy has created “The 30-minute Full Body Boot Camp” aerobic exercise routine that will maximize your workout time. This workout will ensure that busy clients are maximizing their efforts to a better body. The workout includes aerobic exercises, along with moves that use your own body as resistance.

As a personal trainer, Andy realizes the life long benefits of exercising. Andy understands that an individual fitness program can benefit a person beyond physical improvements by influencing a person’s emotional and mental state. While it is up to the individual to want to make a positive change in their lives, Andy will work with you to create a personal comprehensive exercise program that will allow you to attain your goals and improve your overall fitness level.